It's cold and wet - it's winter! And that alone calls for a hearty, tasty dinner. If you love the flavours of Chorizo sausage, but not the cost of buying the sausage, you will enjoy this very easy mince dish - and for those of us eating a Keto menu it's perfect. Just 7.5 grams … Continue reading Keto Chorizo Mince with Fried Eggs- and Leafy Greens
Keto
Zucchini Bake – A Low carb pasta bake with no pasta!
A low carb pasta bake with no pasta? How is that possible? Simple, really, replace the pasta with zucchini rounds - and if you add the zucchini at the last minute it holds its shape and texture. No soggy zucchini - slightly al dente /ælˈdɛnteɪ - cooked to be firm to the bite. I have … Continue reading Zucchini Bake – A Low carb pasta bake with no pasta!
Ratatouille
Ratatouille is french for vegetable stew, and it's not only a versatile dish but it's super tasty.
Prosciutto wrapped Prawns with Fresh Salad and a Pimento Mayo
This delicious lunch or entreé consists of 3 parts: the prawns, the salad and the dressing.
Fresh Fish with Chargrilled Eggplant & Zucchini and a Red Pepper Dressing
Seafood cooking classes as a team building event!
Lessons To Date 