Keto Chorizo Mince with Fried Eggs- and Leafy Greens

It's cold and wet - it's winter! And that alone calls for a hearty, tasty dinner. If you love the flavours of Chorizo sausage, but not the cost of buying the sausage, you will enjoy this very easy mince dish - and for those of us eating a Keto menu it's perfect. Just 7.5 grams … Continue reading Keto Chorizo Mince with Fried Eggs- and Leafy Greens

Zucchini Bake – A Low carb pasta bake with no pasta!

A low carb pasta bake with no pasta? How is that possible? Simple, really, replace the pasta with zucchini rounds - and if you add the zucchini at the last minute it holds its shape and texture. No soggy zucchini - slightly al dente /ælˈdɛnteɪ - cooked to be firm to the bite. I have … Continue reading Zucchini Bake – A Low carb pasta bake with no pasta!