Zucchini Bake – A Low carb pasta bake with no pasta!

A low carb pasta bake with no pasta? How is that possible? Simple, really, replace the pasta with zucchini rounds - and if you add the zucchini at the last minute it holds its shape and texture. No soggy zucchini - slightly al dente /ælˈdɛnteɪ - cooked to be firm to the bite. I have … Continue reading Zucchini Bake – A Low carb pasta bake with no pasta!

Cauliflower Rice

I heard my favourite radio DJ's talking about how great Cauliflower Rice was; I nodded in agreement as I drove to work. Polly had not heard of this and asked "How do you make rice from cauliflower?" There are two the techniques for making cauliflower rice. You can either use a grater traditionally used for … Continue reading Cauliflower Rice