A low carb pasta bake with no pasta? How is that possible? Simple, really, replace the pasta with zucchini rounds – and if you add the zucchini at the last minute it holds its shape and texture. No soggy zucchini – slightly al dente /ælˈdɛnteɪ – cooked to be firm to the bite. I have been on a weight loss journey for the past 6 months and this has made me look closely at how I cook and what I am cooking (and eating). Some drastic changes to the family menus have been a result, including cutting out most carbohydrates! … Continue reading Zucchini Bake – A Low carb pasta bake with no pasta!
This delicious lunch or entreé consists of 3 parts: the prawns, the salad and the dressing.
Continue reading Prosciutto wrapped Prawns with Fresh Salad and a Pimento Mayo
Seafood cooking classes as a team building event! Continue reading Fresh Fish with Chargrilled Eggplant & Zucchini and a Red Pepper Dressing
I heard my favourite radio DJ’s talking about how great Cauliflower Rice was; I nodded in agreement as I drove to work. Polly had not heard of this and asked “How do you make rice from cauliflower?” There are two … Continue reading Cauliflower Rice
I discovered eggplant last year, and when it is not so ridiculously priced ($5.00 each!) I make sure to pick one up with my fruit & vegetable shopping. I have found them to be a vegetable that I can use to ‘make something quick and tasty from nothing’ if you know what I mean? Continue reading Eggplant Parmesan